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Digestive biscuits are typically made with whole wheat flour, which provides a good amount of dietary fiber. Fiber aids in digestion, helps regulate bowel movements, and promotes a feeling of fullness, making it a satisfying snack choice.
Digestive biscuits often contain carbohydrates, which are a primary source of energy. They can provide a quick and convenient energy boost, making them an ideal snack during busy or active days.
Digestive biscuits were initially developed to aid digestion. The inclusion of whole wheat flour and bran in the biscuit base can contribute to improved digestive function and support a healthy gut.
Digestive biscuits can be enjoyed plain or paired with other foods. They can be topped with spreads like nut butter or enjoyed alongside a cup of tea or coffee. This versatility allows for customization and enjoyment based on personal preferences.
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